“Between the banks of pleasure and pain flows the river of life. If you spend too much time on either bank you will miss out on life.” ~ Sri Nisargadatta Maharaj We’re all familiar with the swinging pendulum of life, especially in our busy world. There are good times and…
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The value of life experience is hard to quantify. That’s why it’s invaluable. I’ve been shaped by interesting, diverse, challenging, and rewarding experiences that roll into a personal and professional portfolio worth sharing. So, that’s what I am doing. Born and raised in New Jersey, I’ve lived on both coasts…
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Do you ever feel like one part of your life isn’t “as together” as you’d like? Can you make executive-level decisions at work, yet be overwhelmed by the decision of what to eat for dinner? Our daily routine of balancing work, kids, community commitments, health, self-care, and personal interests is…
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I was always one of those women who prided herself on how well I could multi-task my way through my days, weeks, months, and life. I was the working mom and partner who knew I could do it all, believing that if I was not continuously busy, my life…
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As we enter into August, and many of our routines are adjusting for a new school year, it’s a good time to take a personal look at what’s working and what is not. Look at the speed that you move throughout your day, show up at work, spend…
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“If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to…
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