Areas of Strengths & Expertise

Mindfulness Matters · Self-Care Strategies · Spiritual Support · Daily Rhythms & Recommendations · Nutritional Education · Movement & Body Wisdom Practices Toward a Balanced Lifestyle · Productivity & Clarity · Techniques for Relaxation & Stress Relief · Tools for Navigating Transitions & Crossroads 


It’s not surprising that we sometimes find ourselves feeling rushed, overwhelmed, exhausted, or even discouraged.  I believe—and know from my own life’s experience—that it doesn’t have to be this way. Are you ready for a life reset?

Together, we’ll:

  • Identify patterns and themes that create chaos and distress in your life
  • Learn skills that move you from merely surviving to actually thriving
  • Reboot your confidence and clarity
  • Discover a renewed sense of vitality and fun

My mentoring style is unique. The approach and the tools I use are wide-ranging and innovative. I marry the best of today’s science with the timelessness of the inner self to give you an uncommon and compelling mentoring experience that will help you become courageous enough to listen—really listen—to yourself.

You need—and deserve—a gifted mentor who’ll invest herself in your journey. I would be delighted to work with you.

Praise for Elaine

What happy clients have to say