Areas of Strengths & Expertise
Mindfulness Matters · Self-Care Strategies · Spiritual Support · Daily Rhythms & Recommendations · Nutritional Education · Movement & Body Wisdom Practices Toward a Balanced Lifestyle · Productivity & Clarity · Techniques for Relaxation & Stress Relief · Tools for Navigating Transitions & Crossroads
It’s not surprising that we sometimes find ourselves feeling rushed, overwhelmed, exhausted, or even discouraged. I believe—and know from my own life’s experience—that it doesn’t have to be this way. Are you ready for a life reset?
- Identify patterns and themes that create chaos and distress in your life
- Learn skills that move you from merely surviving to actually thriving
- Reboot your confidence and clarity
- Discover a renewed sense of vitality and fun
My mentoring style is unique. The approach and the tools I use are wide-ranging and innovative. I marry the best of today’s science with the timelessness of the inner self to give you an uncommon and compelling mentoring experience that will help you become courageous enough to listen—really listen—to yourself.
You need—and deserve—a gifted mentor who’ll invest herself in your journey. I would be delighted to work with you.
Praise for Elaine
What happy clients have to say
“Before I began working with Elaine, I felt tired and stressed. I had seen the work she had done with our sales and marketing team, and I knew that she could work one-on-one with me to help manage stress, set goals, change mindset and dream big. The toolbox that Elaine helped put together for me is priceless. It has helped me heal and shift in ways that have made me a better mom, friend and executive. Elaine has helped me find balance and the ability to live my very best life.”
“Before I began working with Elaine, I was feeling overwhelmed, stuck, unsure of my future, and I didn’t know how to take the next step. She helped me work through some big life changes that were happening all at once. Elaine guided me to find clarity and structure. She helped me find my confidence and courage to keep moving forward and take one thing at a time instead of trying to do it all.”
“I’ve learned so much from Elaine. She taught me to enjoy each moment, to take little joys from life. The things I took for granted – including my body and personal time – are now treated with more kindness and care.”
“Elaine gave me amazing tools that I continue to use in my life. I now have the confidence to do what I know in my heart is right for me without all of the self-doubt.”